“Your life is a product of your standards. If you tolerate low-level living, that’s what you’ll get.” ~ Benjamin Hardy We tolerate low-level living because the work necessary to pull ourselves up feels overwhelming and unachievable. We don’t trust ourselves to make that big change. The truth is, we shouldn’t trust ourselves. Dramatic changes in lifestyle […]
Ralph Waldo Emerson is often given credit for the iconic cliche, (made famous by Aerosmith in their 1992 hit single, Amazing), “Life is a journey, not a destination.” In fact, Emerson never wrote those words. Its possible what he did write, was its impetus: “To finish the moment, to find the journey’s end in every […]
Willpower is second rate tool in our quest for peak performance.
These book notes pull out key ideas and valuable passages from Atomic Habits by James Clear.